We help sensitive empaths tap into their intuition so they can overcome anxiety, overwhelm and get unstuck in their life!
Kayla & Monique
We help sensitive empaths tap into their intuition so they can overcome anxiety, overwhelm and get unstuck in their life!
Kayla & Monique
We help sensitive empaths tap into their intuition so they can overcome anxiety, overwhelm and get unstuck in their life!
Kayla & Monique

Areas of Expertise
Monique is a certified psychic medium, personal trainer & yoga instructor, as well as a ThetaHealing practitioner. Monique also worked for 18 years as a licensed practical nurse. Kayla is a certified psychic medium, Reiki Master of 14 years & ThetaHealing practitioner. Kayla also works as an educator with her Bachelor of Arts & Bachelor in Education.
Kayla & Monique are a mother-daughter duo who help sensitive empaths tap into their intuition so they can overcome anxiety, overwhelm and get unstuck in their lives. After Monique worked as a nurse for 18 years, she moved into her current passion in yoga instruction & working professionally as a psychic medium. Kayla works as a teacher and psychic medium & is passionate about helping others like herself after suffering from debilitating anxiety for years. Kayla & Monique both live among nature in Headingley, MB, Canada.
About Kayla & Monique
Kayla: Ever since I can remember, I always worried about things, even as a young child. This worry tendency developed into debilitating health anxiety starting in my young 20s. I was constantly worrying that I had a disease or that something was wrong with my body. I would go from doctor appointment to healers to every self-help book I could find. I could not escape the fear loop in my mind that truly plagued me daily.
Monique: It was hard as a mom to see your child be devastated by overwhelming anxiety and even as a nurse and health professional myself, to feel helpless in getting her through this.
Kayla: One day, I hit rock bottom and I realized that I was truly NOT living. I was walking through life pretending to be engaged but all the while never being able to escape the looming fear that hung over, and more accurately, deep within me. To the outside, I looked fine- but inside, I was desperate for help. I realized that no one and nothing outside of myself could truly help me.But I was determined to find a solution.
Monique: And simultaneously my intuitive gifts and psychic abilities which I had known for a long time but had denied and hidden for so long out of fear of what people would think ... could no longer be ignored. I was moving into fully embracing my own intuitive abilities as was Kayla. I was seeing the tremendous power of this healing gift.
Kayla: Ya. As a sensitive empath I was picking up on everyone's energy and overcome with anxiety, overwhelm and really stuck. But seeing my mother tap into her intuition and then leaning into my own intuitive abilities and being able to see my empathic nature as gift rather a curse, I started to shift my perspective. I discovered many healing modalities and ultimately realized the solution was not external or in a pill but rather within myself. What I love now is that I’m truly living the life that I knew I was always meant for. I’m a sensitive empath but I’m no longer plagued by constant anxiety, overwhelm and fear. Instead, I’m able to feel deep joy and peace in my life. I was able to get unstuck after suffering for years. I truly didn’t think it was possible!
Monique: Kayla & I have now made this our life's work to help sensitive empaths tap into their intuition so they can overcome anxiety, overwhelm and get unstuck in their lives.
Kayla: If you are a sensitive empath who suffers from anxiety, fear, or overwhelm, regardless of the form it takes, and you’ve felt trapped in this never-ending cycle, and you want to truly get unstuck & tap into your intuition to live a life of joy & peace, click the link to get your free starter kit and connect with us today.
Empath's Guide to Less Anxiety Starter Kit Includes
Sensitive Empath Quiz
Not sure if you’re an empath?! We can help you answer that question. Take our quick and easy quiz to discover whether or not you’re an empath!
5 Tips for Highly Sensitive Empaths
Use our 5 effective and easy tips to lessen anxiety and overwhelm in your life today!
Guided Grounding Meditation for the Sensitive Empath
Get instant access to our “grounding” audio meditation! Use it daily to help ground your energy and bring more calm and balance in your life.
Have A Question?
If you are a sensitive empath who's tired of living with nagging anxiety & overwhelm and want to tap into your intuition to get unstuck in your life, book a complimentary consultation with us!